Creamy Coc-o-nut and Avocado Pops

Has the summer heat got you hot and bothered?  One of the greatest pleasures to soothe the summer heat is something that melts in to a creamy, smooth, sweet, and nutritious load down your throat.  You guessed it, a  Creamy Coc-o-nut and Avocado popsicle that is!


This recipe is as easy as the men in New York City.

For the popsicles you will need

  • 1 ripe avocado
  • 1 cup of coconut milk
  • ¼ cup of shredded coconut
  • 3 tablespoons of lime juice
  • lime zest
  • 2 tablespoons of honey or maple syrup
  • ½ teaspoon of salt
  • (some rum if you want to have an adult popsicle party!)


Mix everything in a blender.

Pour the mixture in to popsicle molds.  I chose the Tovolo Jewel Pop Molds not only for having a raver ring pop nostalgia, but so that it will look like you are eating beautiful cuts of jade or limestone!

Freeze for about 5 hours or overnight.

Pop the little gems out and then suck it, lick it, and enjoy!!!