SOFT CREAMY FRENCH SCRAMBLED EGGS ON SOURDOUGH

HOW TO MAKE SOFT CREAMY FRENCH SCRAMBLED EGGS

FRENCH ISN’T ONLY THE BEST WAY TO KISS BUT IS ALSO THE BEST WAY TO MAKE EGGS. THERE IS NOTHING LIKE THE DECADENCE OF SOFT, CREAMY, FRENCH SCRAMBLED EGGS TO DRIP OVER WARM CRUSTS OF SOURDOUGH BREAD. SURE QUICKIES LIKE AMERICAN SCRAMBLED EGGS ARE TASTY AND EASY BUT LIKE MOST THINGS THAT REQUIRE MORE FOREPLAY, TAKING YOUR TIME AND DOING IT SLOW MAKES FOR A MUCH MORE SATISFYING OUTCUM THAT TURNS OUT VELVETY SOFT, CREAMY, AND WET.

  • Prep Time15 min
  • Cook Time30 min
  • Total Time45 min
  • Energy560 cal
  • Cooking Method
    • Roasting
    • Baking

INGREDIENTS

  • 2 FREE RANGE ORGANIC EGGS
  • 1 TBSP COCONUT OIL
  • 1 PINCH SALT
  • 1 PINCH PEPPER
  • FRESH HERBS FOR GARNISHING

INSTRUCTIONS

1

MAKE A DOUBLE BOILER CALLED “BAIN MARIE” IN FRENCH AND “BANO DE MARIA” IN SPANISH (USE WHICHEVER TONGUE YOU LIKE). IT MAY SEEM MORE COMPLICATED THAN IT SEEMS BUT ALL IT DOES IS KEEP THE TEMPERATURE CONSTANT AND LOW SO THAT THE EGGS STAY MOIST.

ALL YOU HAVE TO DO IS ADD WATER TO A MEDIUM-LARGE SAUCEPAN AND ADD A HEAT RESISTANT BOWL ON TOP MAKING SURE THE BOWL DOES NOT TOUCH THE WATER. TURN HEAT ON HIGH.

ONCE WATER STARTS BOILING, ADD COCONUT OIL AND MELT, COATING LOWER HALF OF BOWL. CRACK IN EGGS AND START WHIPPING WITH A WHISK OR YOUR FAVORITE WHIPPING TOOL!  ADD IN SALT AND PEPPER. CONSTANTLY STIR AND WHEN SMALL CURDS START TO FORM, START CLEANING UP THE RIM WITH A SPATULA CONTINUING TO MOVE THE EGG MIXTURE. ONCE THE EGGS HAVE FORMED TO A NICE VELVETY OATMEAL TEXTURE IT IS READY TO EGG-SPERIENCE EGG-STACY!

2
SCRAMBLED EGGS ON TOAST ABOUT TO BE EATEN
  • Nutrition Facts

  • Amount per serving
  • Calories560
  • % Daily Value*
  • Total Fat48 g61.54%
  • Saturated Fat15 g75%
  • Trans Fat8 g
  • Polyunsaturated Fat7 g
  • Monounsaturated Fat9 g
  • Cholesterol100 mg33.33%
  • Sodium1560 mg67.83%
  • Total Carbohydrate56 g20.36%
  • Dietary Fiber5 g17.86%
  • Total Sugars15 g
  • Added Sugars10 g20%
  • Sugar Alcohal8 g
  • Protein12 g24%
  • Vitamin D (Cholecalciferol)4 IU0.5%
  • Calcium650 mg50%
  • Iron7 mg38.89%
  • Potassium2100 mg44.68%
  • Vitamin A570 mcg63.33%
  • Vitamin C (Ascorbic Acid)40 mg44.44%
  • Vitamin E (Tocopherol)8 IU24.24%
  • Vitamin K30 mcg25%
  • Vitamin B1 (Thiamin).66 mg55%
  • Vitamin B2 (Riboflavin).24 mg18.46%
  • Vitamin B3 (Niacin)6 mg37.5%
  • Vitamin B6 (Pyridoxine).5 mg29.41%
  • Folate50 mcg12.5%
  • Vitamin B12 (Cobalamine).25 mcg10.42%
  • Biotin8 mcg26.67%
  • Vitamin B5 (Pantothenic acid)2 mg40%
  • Phosphorus102 mg8.16%
  • Iodine40 mcg26.67%
  • Magnesium230 mg54.76%
  • Zinc3 mg27.27%
  • Selenium10 mcg18.18%
  • Copper150 mg16666.67%
  • Manganese.8 mg34.78%
  • Chromium4 mcg11.43%
  • Molybdenum8 mcg17.78%
  • Chloride300 mg13.04%